World Hypertension Day

May 17 hi World Hypertension Day a ni.

Chanchin Kal Tawh

He ni hi kum tinin May 17-ah hman ṭhin a ni.

2006 kumah, World Hypertension League chuan May 17 hi kum tina World Hypertension Day atan a lo ruat a ni.

Theme

2013 ~ 2018: ‘I Nambar Hre Rawh’ (Know You Numbers)

2021: ‘I thisen san lam teh la, khuahkhirh la, dam rei rawh!’ (Measure your blood pressure, control it, live longer!)

Invenna

Dr. Santosh sawi dan chuan,

Prehypertension inṭanna:

• systolic bp = 120 ~ 139 mm Hg;
• diastolic bp = 80 ~ 89 mm Hg. 

Hypertension inṭanna:

• systolic bp = 140 mm Hg chin chung lam;
• diastolic bp = 90 mm Hg chin chung lam.

Enkawlna

1. Insawizawi
2. DASH ei in
3. Damdawi thlah loh
4. Zial zuk loh
5. Zu in loh

Source:

The Hindustan Times

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